Pre Tan Preparation: * Shower, exfoliate, and remove body hair 24 to 8 hours before your tanning sessionAfter Tan Care: * Wear dark loose clothing while tan develops * Don't exercise, swim or bath for 6-8 hours * After 6-8 hours shower normally (don't use defoliants) * Wash with mild shower gel (with poof) * Pat, don't rub skin dry * Moisturize twice daily, use tan extender ( Oceanic recommended) * Avoid exfoliating If you have any questions please contact your technician